Who are we? Orange County Strength & Fitness (OCSF) is a mobile personal training service based in Rialto, California.  We serve parts of San Bernardino County, as well as Orange County as well.  We are a new personal training service, but have plenty of knowledge and motivating determination to help you reach your goals.

Where are we?  We are based in Rialto, California.  Most workouts are done in the privacy of your own home or backyard, we also train at local parks, and do conditioning at the beach when the weather and workouts allow it.

What do we offer?  We offer services for all types of people.  We offer personal training for individual clients, as well as small group programs.

We have basic fat loss and fitness programs for beginners that need some motivation and guidance, while they start their journey into the world of fitness.

We also offer more advanced programs for gym rats that are tired of the ordinary workouts and crowded gyms.  This is a perfect package for those looking to get past their bench press max, or even an athlete looking to be ready for next season.

We offer plenty of packages that are tailored to meet your needs!

Please see our programs for more info. Click Here for [PROGRAM DETAILS]

OUR FAT LOSS PROGRAMS WORK FOR EVERYONE because we customize your workouts and diets to fit your own personal situations and goals.

It is always important to consult your physician before starting an exercise program. This is particularly true if any of the following apply to your current medical condition:

• chest pain or pain in the neck and/or arm
• shortness of breath
• a diagnosed heart condition
• joint and/or bone problems
• currently taking cardiac and/or blood pressure medications
• have not previously been physically active
• dizziness

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