Now let me say, I’ve been there before.  Fat, out of shape, and just frustrated with the world.  (like it did it to me)  As you can see in the pictures below, I tried many things over the months.  Diets, pills, personal trainers, and various different workout routines.  Being naive and a ‘rookie’ I believed everything I heard and read.  I would have some success, but then back to the same after a couple weeks or so.

Lets take a look at some of the old pics…

Wow, look at the double chin on that guy!

It all started when day when I stepped on the doctor’s scale and I heard the nurse say ‘225′.  It was just a regular check-up, but those three word stuck with me for a long time.  TWO-TWENTY-FIVE.  Keep in mind, this wasn’t a ripped 225.  This was a 225 with no muscle tone, poor diet choices and just flat out disgustingness.  Prior to this, I knew I had some weight to lose, but I didn’t see any problem with it.

Now that my fatness was given a number, 225….wow.  I decided to make a change.  I renewed the gym membership, tried more diets.

I lost a few pounds, but it seemed like I was always working out, always hungry….for what, now i was a struggling 210-215 flabster?  That is me above, I was doing 4 times a week and sometimes 2-a-days.  As you can see, I didn’t make much improvement.

Life was not good….what is going on in this picture???  Here’s me looking like some type of blob attacked my neck.

I tried program after program, diet after diet, spent $100s on supplements.  Maybe, I just sucked?

WRONG!  I was LIED TO.

I had been sold a 3 year gym membership, 6 training sessions, a 30 day supply of supplements when I joined and a hyped up life changing story.

The supplements gave me gas, the trainer was in worse shape than me, and the gym was an awful experience over and over.  Very low energy, lines for every cardio machine packed in there being used by chubby gerbils.  95% of the weight room was packed with people doing stupid, and ineffective shit…myself included.

But I kept my mouth shut like a good lil cow and herded into the fat factory daily.

Then one day I stumbled upon 3 key factors hat made a huge difference in my life.

I changed my food habits, I stopped doing workouts in muscle magazines, and I gave up all the magic pills.  I stopped looking for the next best thing, and just focused on the basics that had been time tested for decades.

I made a commitment, then followed the plan.  BOOOOYA!!!!

I got my fat ass off the treadmill and cable machines and hit some intense, old school training methods.  I combined that with a plain and simple to follow diet plan….and the weight flew off.  Not only did I lose the fat, I increased the muscle tone.

Why did I waste years of gym time, following fitness fad workouts and low fat diets…only to feel starved, flabby, and frustrated?  I was lied too…I believed the marketing hype…over, and over again.

Even tho partially, I could finally see my abdominal muscles without doing any crunches or situps.

This is me at 170lbs, I started seeing progress, I knew this was what I was looking for.

I started doing other things, I got outside, I went weeks without my gym.  I focused on the diet, I took days off from my previous 2-a-days.  It took some faith, but I trusted the plan and it paid off.

Things got better, but still…no TAN.

I fine tuned my workouts, and honed in the diet.  And yes, I finally started to get a little color tone to my skin.  I started to actually gain some weight, but this time it came in the form of muscle.

My workouts were intense.

I realized the 90 minutes a day I was spending on the cardio machines was as useful to me as a poop flavored lollipop.  It was fine if I wanted to be that ‘chubby-gym rat’, but I wanted more.  The more I stepped back, the more I noticed it was something happening to all of us.

WE HAVE ALL BEEN LIED TO, AND I AM HERE TO SET YOU FREE!!!

I had no idea I had the potential to get to this in just 30-40 minutes a day.  Now don’t get me wrong, I am not trying to compare myself to those guys with muscles on top of muscles that just look at weights and blow up.  I know I have flaws and blemishes.  For starters, I need a tan, a wax, and probably some stretch mark removal!

The point is, I AM A REAL PERSON THAT HAS HAD REAL RESULTS.  Stop wasting your time on fad diets and fancy magazine workouts, and especially STOP WASTING YOUR TIME DOING 2 OR 3 HOURS A DAY AT THE GYM on stupid machines.

The services I am offering are ass kicking and will yield results.   If you’re interested in results and don’t mind working hard, this is for you.  This is NOT for the person that loves running in place for hours on end, to finish in the same place you started.

If you want to continue to think there is some magic potion out there and can keep munching on pizza as long as you have your pills…I also have some magic beans I can sell you.

HERE IS THE DEAL; If you’re ready to make life long changes for the better, CALL ME NOW…I want people willing to work their asses off.  Getting long lasting results is simple, but it’s not easy.

I need REAL PEOPLE WITH REAL LIVES to fill this training schedule.

If you’re not ready to change the way you think, I understand.  For some it takes many years to ‘undo’ the brain-washing.

Please don’t waste my time with excuses.

Tags: MIKE MCNEIL?