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	<title> &#187; PROGRAMS</title>
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		<link>http://ocstrength.com/2009/07/12/prices-programs-packages/</link>
		<comments>http://ocstrength.com/2009/07/12/prices-programs-packages/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 00:35:57 +0000</pubDate>
		<dc:creator>Mike McNeil</dc:creator>
				<category><![CDATA[PROGRAMS]]></category>

		<guid isPermaLink="false">http://ocstrength.com/?p=112</guid>
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&#8220;Having gone through the roller coaster ride of diets and weight losses and gains, I know exactly what you&#8217;re going through.  I understand genetics are different for each person, and there is not one single program that works for everyone.  I have lost over 55lbs by personal research, practice, hard work, and a whole lot [...]]]></description>
			<content:encoded><![CDATA[<blockquote>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-131" title="HIGHLY EFFECTIVE FAT LOSS PROGRAMS" src="http://ocstrength.com/wp-content/uploads/2009/07/WLP.gif" alt="HIGHLY EFFECTIVE FAT LOSS PROGRAMS" width="572" height="55" /></p>
<h2 style="text-align: center;"><strong><span style="color: #ffffff;">&#8220;Having gone through the roller coaster ride of diets and weight losses and gains, I know exactly what you&#8217;re going through.  I understand genetics are different for each person, and there is not one single program that works for everyone.  I have lost over 55lbs by personal research, practice, hard work, and a whole lot of non sense that I did not need to do.  The easiest thing to do is just call or email me.  Tell me your goals and current situation and I will design a program based on YOUR NEEDS.&#8221; -Mike McNeil</span></strong></h2>
<p><strong><span style="color: #ffffff;">INTRO TO FAT LOSS PROGRAM<br />
</span></strong></p>
<ul>
<li>
<h3><strong><span style="color: #ffffff;"><span style="text-decoration: underline;">CURRENT SPECIAL</span>: Four (4) Week Package.  Includes 2 workouts per week.  You will also get (2) SHOPPING TRIPS, where we will discuss the proper grocery store items to purchase.  These are about (30) minute trips. Each workout is (45) minutes in duration, plus you&#8217;ll get (4) phone call knowledge coaching sessions at the end of each week.  Just discussion, no exercise. You&#8217;ll be able to take notes and use what you learn. Each call will be about 30 minutes long.<br />
</span></strong></h3>
<h3><span style="color: #ffffff;"><strong> </strong><strong> </strong></span></h3>
</li>
<li>
<h3><strong><span style="color: #ffffff;">Pre-designed workouts and diet plan for your personality</span></strong></h3>
</li>
<li>
<h3><span style="color: #ffffff;"><strong> </strong><strong>(4) Weeks / (8) Workouts / (45)  Minutes each workout</strong><strong> </strong></span></h3>
</li>
<li>
<h3><span style="color: #ffffff;"><strong>(4) phone coaching sessions.</strong><strong> </strong></span></h3>
</li>
<li>
<h3><span style="color: #ffffff;"><strong>(2) Shopping Trips</strong><strong> </strong></span></h3>
</li>
<li>
<h3><span style="color: #ffffff;"><strong>Training Done in the comfort of your own home</strong><strong>You can always reach me via text, email, or site based forums.  And you can always call anytime!</strong></span></h3>
</li>
</ul>
</blockquote>
<blockquote>
<h2><span style="color: #ff0000;"><strong><span style="color: #ffffff;">Something like this (which is not offered) at your &#8216;normal fitness club&#8217; would cost you at least $699.00 plus the supplements they &#8217;scare&#8217; you into buying. </span></strong></span></h2>
<h3><strong><img class="aligncenter size-full wp-image-188" title="Pay Safely with Paypal." src="http://ocstrength.com/wp-content/uploads/2009/07/weightlossprice.gif" alt="Pay Safely with Paypal." width="190" height="99" /></strong></h3>
<h3><strong><br />
</strong></h3>
<p><strong> </strong></p>
<p><strong> </strong></p>
<h2 style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-132" title="STRENGTH &amp; CONDITIONING EXPERTS" src="http://ocstrength.com/wp-content/uploads/2009/07/SNC1.gif" alt="STRENGTH &amp; CONDITIONING EXPERTS" width="572" height="55" /></p>
<p style="text-align: center;">This is a more advanced training program design.  This program is for anyone looking to gain some real strength, add some MUSCLE, or become better conditioned for events.  These workouts are designed to be intense and gradually increase in workload over a period of time.</p>
<p style="text-align: center;">This is a perfect program for off-season athletes, beach body seekers, and your general gym dweller looking to pick up some serious strength and muscle endurance outside of the normal routine.</p>
<p style="text-align: center;">If you&#8217;re looking for that extra push to get past your bench limit, or a &#8216;hard gainer&#8217; or just plain WEAK, but have tried other things to get stronger&#8230;this is where you need to start.</p>
<p style="text-align: center;">Whether, you&#8217;re a 17 year old student looking to add some serious size, or an ex-athlete, turned office dweller looking to get away from the same ol&#8217; boring 3&#215;10 gym routines&#8230;we can help!</p>
<p style="text-align: center;">STOP MESSING WITH CREATINE, POWDERS, PILLS, AND ALL THAT OTHER CRAP THAT DOESN&#8217;T WORK!!!</p>
<p style="text-align: center;">Call, tell me your goal, and I will design a program with pricing.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-130" title="HARDCORE TRAINING PROGRAMS!" src="http://ocstrength.com/wp-content/uploads/2009/07/utb1.gif" alt="HARDCORE TRAINING PROGRAMS!" width="572" height="55" /></p>
<p>This program design is for SERIOUS FITNESS only.  All applicants must be screened and approved prior to starting.</h2>
<p style="text-align: center;">
<p><a href="http://ocstrength.com/" target="_self"><br />
</a></p>
<p><a href="http://ocstrength.com/" target="_self"> .::BACK HOME::.</a></p></blockquote>
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