MIKE MCNEIL
Now let me say, I’ve been there before. Fat, out of shape, and just frustrated with the world. (like it did it to me) As you can see in the pictures below, I tried many things over the months. Diets, pills, personal trainers, and various different workout routines. Being naive and a ‘rookie’ I believed everything I heard and read. I would have some success, but then back to the same after a couple weeks or so.
Lets take a look at some of the old pics…
Wow, look at the double chin on that guy!
Here I am, having a drink and flippin the bird. The belly is obvious in this one.
It all started when day when I stepped on the doctor’s scale and I heard the nurse say ‘225′ then tell me to follow her. It was just a regular check-up, but those three word stuck with me for a long time. TWO-TWENTY-FIVE. Keep in mind, this wasn’t a ripped 225. This was a 225 with no muscle tone, poor diet choices and just flat out laziness. I knew I had some weight to lose, but I didn’t see any problem with it.
225….wow. I decided to make a change. I did research, got a gym membership, tried more diets.
I lost a few pounds, but it seemed like I was always working out, always hungry….for what, to be 215 now? That is me above, I was doing 4 times a week and sometimes 2-a-days. As you can see, I didn’t make much improvement.
Life was not good….what is going on in this picture???
Have you ever seen a picture you took, and then said “what the heck, do I really look like that”? Well, here is one…
Okay, so now Im pissed. What is going on? What is this about genetics, and diet choices? I decided to do some research. Why do some articles say to do curls and back on the same day, why do others say to work 1 body part per day, once per week? What the hell is going on??? I thought this was all the same stuff!?!?
WRONG! I was LIED TO.
I had been sold a 3 year gym membership, 6 training sessions, a 30 day supply of supplements when I joined and a hyped up life changing story. As soon as my check cleared, I never heard from him again. The supplements gave me gas, the trainer was in worse shape than me, and the gym is awful. Try finding a bench press on a Monday…what a joke. But I kept my mouth shut like a good lil cow and herded into the fat factory daily.
Then one day I stumbled upon 3 sites that made a huge difference in my life.
www.gymjunkies.com
www.undergroundstrengthcoach.com
www.hulsestrength.com
Now, these are the only sites I visit. It opened my eyes, huh? 20-30 minute workouts, simple diet plans with no supplements or pills needed? AND I DON’T HAVE TO GO TO THE GYM EVERYDAY? Tell me more…
Genetics play a role in how we look, thats just reality. But guess what, we all have the same design that we were made from. I read more, and I decided to give it a try. It was all free, and I didnt have to hit the gym twice a day.
I made a commitment, then followed the plan. BOOOOYA!!!!
I got my fat ass off the treadmill and cable machines and hit some intense, old school training methods. I combined that with a plain and simple to follow diet plan….and the weight flew off. Not only did I lose the fat, I increased the muscle.
You can see my abs now! I knew they were in there. I do ZERO CRUNCHES now.
This is me at 170lbs, I knew this was what I was looking for.
Note: I am now about 175 and much better pictures coming soon!
I started doing other things, I went weeks without my gym. It took some faith, but I trusted the plan and it paid off.
UPDATE: HERE IS THE LATEST PICTURE. STILL NO TAN…
NEW PICS: OCTOBER 2ND 2009
It takes time and WORK to accomplish goals. I can help.
My workouts were intense.
I realized the 90 minutes a day I was spending on the cardio machines was as useful to me as a poop flavored lollipop. I started to notice the chubbiness of the treadmillers…I kept the faith. Just do this, get off the treadmill and do this.
WE HAVE ALL BEEN LIED TO, AND I AM HERE TO SET YOU FREE!!!
I had no idea I had the potential to get to this in just 20-30 a day. Now don’t get me wrong, I am not trying to compare myself to those guys with muscles on top of muscles that just look at weights and blow up. I know I have flaws and blemishes. For starters, I need a tan, a wax, and probably some stretch mark removal!
The point is, I AM A REAL PERSON THAT HAS HAD REAL RESULTS. Stop wasting your time on fad diets and fancy magazine workouts, and especially STOP WASTING YOUR TIME DOING 2 OR 3 HOURS A DAY AT THE GYM.
Listen, I am not here to hold your hand or give you a pat on the head. The services I am offering are ass kicking and will yield results. My services are also the lowest in the OC area, hands down. Trust me…I did some checking myself. If youre interested in results and dont mind working hard, this is for you. If you want to continue to think there is some magic potion out there and can keep munching on pizza as long as you have your pills…I also have some magic beans I can sell you.
HERE IS THE DEAL; If you’re ready to make life long changes for the better, CALL ME NOW…if not, just be happy being overweight and satisfied that you are a weak individual.
I need REAL PEOPLE WITH REAL LIVES to fill this training schedule.
Please don’t waste my time with excuses.
